2019 Events Completed

My completed 2019 Events

Great Ocean Road Virtual Challenge - December 23 2018 until Complete
- 149 Mile Virtual Challenge
- Completed Biking and/or Running
- COMPLETED on Jan 1 2019

Alps to Ocean Virtual Challenge - January 2 2019 until Complete
- 180 Mile Virtual Challenge
- Completed Biking and/or Running
- COMPLETED on Jan 9 2019

Zwift Winter 10K Run - January 27 2019
- COMPLETED
- TIME: 57:43 (6.26miles)

USMS Fitness Series - Winter Fitness Challenge - February 15 2019
- 30 minute Swim
- Bentonville Community Center
- Registration Link
- COMPLETED
- TIME 30:39 DISTANCE 1300m

Zwift Run Festival Weekend Challenge - Feb 23 & 24 2019
- Zwift 5K Run - February 23 2019
  - COMPLETED 3.28miles TIME: 32:12
- Zwift Watopia Half Marthon - February 24 2019
  - COMPLETED 13.26miles TIME: 2:14:54

St. Patricks Sprint Tri - Sunday March 10 2019
- Sprint Triathlon
  - 300yd Pool Swim, 12.8 mile Bike, 5K Run
- Keller (KISD Natatorium),TX
- Race Day Schedule
- Hotel Reservations: Hyatt Place Dallas/Grapevine Mar 8-10
- REGISTRATION LINK
- Packet Pickup: Tri Shop Plano TX Saturday 12:00pm-4:00pm
- COMPLETED
  - Total Time: 1:14:02
  - Swim: 6:33 T1: 2:36 Bike: 38:45 T2: 1:26 Run: 24:43
  - 7th Place AGM4549
  - Qualified for The Best of the Best Championship Triathlon in Nov

PURT Pineapples & Unicorns Reverse Triathlon - March 31 2019
- Start Time: 3:15p
- Run 3.01 miles, Bike 15.2 miles (3 Loops), Pool Swim 250yd
- Carthage (FAIR ACRES FAMILY YMCA), MO
- Registration Link
- Hotel Reservations: Residence Inn Joplin Mar 25-Apr 1
- Packet Pickup: Millennium Family Fitness Saturday 9:30a-11a
- Transition: Open 1:45p-3:10p (First Come Racking)
- COMPLETED
  - Total Time: 1:15:20
  - Run: 22:14 (7:10/mile) T1: 0:38 Bike: 45:06 (19.7/mile) T2: 2:06 Swim: 5:14
  - 2nd Place AGM4549
  - PODIUM

CaveMan Triathlon - Sunday April 7 2019
- Sprint Triathlon
  - 275 yard pool Swim, 9.3 mile Bike, 5K Run
- Flower Mound (Community Activity Center (CAC)), TX {Dallas Area}
- Race Day Schedule
- REGISTRATION LINK
- Hotel Reservations: Holiday Inn Express & Suites Dallas Lewisville Apr 4-7
- Packet Pickup Location: Tri Shop 12p-4p
- COMPLETED
- Total Time: 1:01:12
  - Swim: 5:19 (300yds) T1: 2:14 Bike: 27:04 (21.3/mile) T2: 1:22 Run: 25:14 (8:03/mile)
  - 10th Place* AGM4549
  - Asterisk due to questionable timing and athlete course cutting (believe I placed much higher)

Jack Rabbit 5K by Flagstone Church of Christ - Saturday April 13 2019
- Bentonville (Flagstone Church of Christ), AR
- Time: 8a Start
- Packet Pickup: Friday April 12th 11a-7p Flagstone Church of Christ
- REGISTRATION LINK
- COMPLETED
- Total Time: 23:48 (3.22 miles)
  - 7:24/mile
  - 3rd Place AGM4549
  - PODIUM

Iron Pig Duathlon - Saturday April 20 2019
- Sprint Duathlon: 5K Run, 18mile Bike, 5K Run
- Fayetteville (Drake Field Airport), AR
- Transition Opens: 7a-855a
- Race Start: 9a
- Race Day Timeline
- Packet Pickup: Friday Apr 19th 4p-7p Lewis & Clark Outfitters
- REGISTRATION LINK
- COMPLETED
  - Total Time: 1:39:24
  - Run #1: 22:48 (7:21min/mile) T1: 00:29.8 Bike: 52:00 (20.8mph) T2: 00:38.6 Run #2: 23:36 (7:37min/mile)
  - Finishers Medal
  - PODIUM
  - 2nd Place Award Plaque AGM4549
  - 2nd Place Medal AG USAT South Central Regional Championship
  - Qualified for the 2020 USAT Duathlon National Championship in Tuscaloosa AL

TexasMan X-50 Triathlon - Sunday May 5 2019
- X-50 Distances
  - X-50: 1 mile Swim, 40 mile Bike (course was actually 42 miles), 9 mile Run
- Valley View (Ray Roberts Lake State Park - Johnson Branch Unit), TX {Dallas Area}
- Race Day Schedule
- Swim Waves
- REGISTRATION LINK
- Packet Pickup Location:
- Wednesday May 1st 4p-7p, Richardson Bike Mart Dallas, TX
- Thursday May 2nd 4p-7p, Your CBD Keller, TX
- Saturday May 4th 12p-4p, Tri Shop Plano, TX
- Hotel Reservations: Holiday Inn & Suites Denton UNT/TWU May 1-6
- COMPLETED
  - Total Time: 4:14:20
  - Swim: 29:33 (1:41/100yds) T1: 03:32 Bike: 2:10:56 (19.1mph -course was 42 miles) T2: 01:01 Run: 1:29:18 (9:55/mile)
  - 4th Place AGM4549

Kansas City Triathlon by Ultramax - Sunday May 12 2019
- Kansas City, MO (Longview Lake Swim Beach)
- Olympic Distance Triathlon (swim shortened to 600m due to 57F water)
- REGISTRATION LINK
- Packet Pickup: Friday, May 10 2p – 6p @ Elite Cycling
- Event Schedule
- Swim Wave: 7:48a Wave #7 - Males 40-49
- Bib: 541
- Hotel Reservations: Embassy Suites by Hilton Kansas City Overland Park May 9-13
- COMPLETED
  - Total Time: 2:25:23
  - Swim: 13:135(1:55/100yds) T1: 04:23 Bike: 1:14:29 (20.1 mph) T2: 02:12 Run: 51:04 (8:14/mile)
  - 4th Place AGM4549 (1min off of 3rd, 2min off of 2nd - I didn't push this race due to weather and racing the next weekend in the IM Chattanooga 70.3)

Ironman 70.3 Chattanooga - Sunday May 19 2019
- Course Maps
- Chattanooga (Ross's Landing), TN
- REGISTRATION LINK
- AirBnB Reservations: North Chattanooga Tremont/Frazier
- Event Schedule
- Athlete Guide
- Bib Number: 3181
- COMPLETED
  - Total Time: 5:45:58
  - Swim: 20:53(1:31/100yds) T1: 06:01 Bike: 2:52:42 (19.7 mph) T2: 05:12 Run: 2:21:10:04 (10:47/mile)
  - Hilly Hot & Humid
  - 137th out of 290 M4549
  - 796th out of 1725 Males
  - 1095 out of 2766 Overall

21 Mile Salute - May 25 2019
- 21 Mile Run, Bike, or March
- 7a Start Time
- Bentonville Square
- Packet Pickup: 10-6 on the 24th McLarty Ford, 2609 S Walton Blvd, Bentonville, AR
- Registration Link
- Did Not Start - Weather wasn't good

Route 66 Aquathlon & Triathlon - Thursday May 30 & Saturday June 1 2019
- Sprint Aquathlon @ 630p on Thursday (500m Swim, 2 Mile Run)
  - Transition opens @ 530p
- Olympic Distance Triathlon @ 730a on Saturday
  - Transition opens @ 6a-715p
- El Reno (Lake El Reno) OK
- Registration Link
- PACKET PICK-UP:Friday 3:30p-7p Lake El Reno Pavilion
- AirBnB Reservations: Yukon OK May 30-June 2
  - Checkin: 2p
- COMPLETED
  - Aquathlon - 25:59
  - 1st Place AGM4549 - 7th OA
  - Swim: 10:39 (1:55/100), Transition: 00:34, Run: 14:45 (7:22/mile)
  - Triathlon - 2:47:57
  - 1st Place AGM4549 - 20th OA
  - Swim: 34:43 (1:59/100), T1: 01:13, Bike: 1:15:40 (20mph), T2: 1:09, Run: 55:12 (8:54/mile)

Team Endurance Multisport Club Camp - June 7-9 2019
- Camp Information
- COMPLETED

Wet Dog Triathlon - June 15 2019
- Sprint Tri: 400m OWS, 15K Bike, 5K Run
- Decatur (Point Mallard Drive), AL
- Registration Link
- Emailed Info from Director
- Packet Pickup: Mosaic Mentoring of North Alabama
  - Thursday June 13 4p-6p
  - Friday June 14 4p-6p
- Transition open: 6a-640a
- Start Time: 650a
- Hotel Reservations: Home2 Suites by Hilton Decatur Ingalls Harbor June 12-16
- COMPLETED
  - Overall Time - 59:50
  - 2nd Place AGM4549
  - Swim: 7:22 (1:42/100y), T1: 1:55, Bike: 25:58 (21.5mph), T2: 0:51, Run: 23:38 (7:36/mile)

Sager Creek Triathlon by BAK Enterprises, LLC - June 29 2019
- Sprint Triathlon: 400m pool swim, 13 mile bike, 2 mile run
- Siloam Springs (Walton Lifetime Health Complex on John Brown University Campus) AR
- Maps Link
- Wave Assignment: Wave 2 - Lane 3 - Time 750a
- Bib Number: 23
- Schedule:
  - Check-in between 6:00-7:15a -6a Packet Pickup Opens6-715a Transition Area
- Open Wave Starts:
  - 730a Wave 1 - 750a Wave 2 - 810a Wave 3 - 830a Wave 4
- Packet Pick up:
  - Friday 5p-7p Phat Tire of Siloam Springs
  - Saturday: 6a-630a JBU Walton Lifetime Health Complex
- Registration Link
- COMPLETED
  - Overall Time - 1:35:42
  - Swim: 7:22 (1:41/100yds), T1: 1:33, Bike: 1:07:06*, T2: 0:20, Run: 19:21
  - *Road an Extra 7 Hilly Miles Off Course on the Bike having to backtrack to get back on course
  - Race Recap

Shawnee Mission Triathlon 2019 - Sunday July 7 2019
- Distance: Olympic
  - 1500M swim, 27 mile bike (6 laps inside the park), 6.2 mile run
- Lenexa (Shawnee Mission Park), KS (Kansas City Area)
- Reservations: Embassy Suites Overland Park KS - July 5-7
- Athlete Guide
- Course Maps
- Packet Pickup:
- Friday 5th - 11a-6p - Elite Cycling
- Saturday 6th - 1p-4p - Race Site
- Bib Number: 578
- Race Day Schedule:
- 430a to 625a Park gates open - Theatre in the Park
- 430a to 625a Transition open - Shawnee Mission Park Marina Parking Lot
- 625a to 930a Transition area closed
- 630a Duathlon & 1st Heat OLY Tri Start - Shawnee Mission Park
- 930a Awards Ceremony begins (approx.) - Shawnee Mission Park Marina Parking Lot
- REGISTRATION LINK
- Veteran Registration Code: FIRSTRESPONDER2019
- COMPLETED - 5th AGM4549
  - Overall Time - 3:23:00
  - Swim: 36:50, T1: 2:37, Bike: 1:30:22, T2: 1:13, Run: 1:11:59
  - Race Recap

Summer Round Up by Rufus Racing - Sunday July 14 2019
- Olympic Distance Triathlon
- Joplin (Tong Farms-Scroggs Lake ), MO
- Event Schedule
- Transition: 530-7a
- Race Start: 7a
- Packet Pickup: Saturday 11a-430p at Millennium Family Fitness
- REGISTRATION LINK
- Reservations: Airbnb Joplin MO - July 12-15
- COMPLETED
  - Overall Time - 2:48:55 - 4th AGM4549
  - Swim: 36:29, T1: 2:27, Bike: 1:12:08, T2: 0:51, Run: 57:03

USMS Fitness Series - Summer Fitness Challenge - July 16 2019
- 2K Swim
- Rogers Aquatics Center
- Registration Link
- COMPLETED Time: 44;57

The Eurekan 2019 - July 19-21 2019
- Super Sprint Tri (350 yard swim, 6.25 mile bike, 2 mile run)
  - COMPLETED Time: 00:47:57 - 1ST PLACE AGM4549 (swim: 00:06:15, T1: 00:01:27, Bike 00:21:13, T2 00:00:43, Run 00:18:17)
- 100 Mile Bike
  - COMPLETED Time: 08:01:52
- 10K Run
  - COMPLETED Time: 00:58:25 5th Place AGM4549
- Eureka Spring, AR
- Packet Pickup: 10a- 12p at Holiday Island Recreation Center
- AirBnb Reservations: Downtown Eureka Springs Jul 19-21
- Awards Ceremony: 11a City Courthouse
- REGISTRATION LINK
- COMPLETED

Rogers Cycling Festival - Friday July 26 2019
- Wheel Sucker Time Trial - Individual TT Open - July 26 - 6p-730p
- Start Location: N Arkansas St & E Spruce St
- Bib Number: 175
- My Start Time: 635p
- Packet Pickup: Downtown Rogers Farmers Market - Friday 4p
- REGISTRATION LINK
- COMPLETED
  - 5th Place Overall Time: 30:55

Trifest for MS Open Water 5K Swim Challenge - Saturday July 27 2019
- 1K, 3K, 5K Distances
- Start time: 8a
- Swim Map Horseshoe Bend Campground
- REGISTRATION LINK
- COMPLETED
  - Time 2:28:34 Distance 3.5 Miles (w/o wetsuit)

USAT Age Group National Championships - Friday August 9 - Sunday August 11 2019
- Open Water Swim Competition 750m -Friday Aug 9 @11a
  - Swim was cancelled due to strong current and high waves
- Olympic Distance Triathlon - Saturday Aug 10 Wave 14 - 8:36a - Bib Number: 2856
  - Completed: 2:34:18 - Swim 17:42 (1:42/100yds), T1 4:08 (.47 mile run), Bike 1:13:48 (20.2/mph), T2 1:51 (.15 run), Run 56:51 (9:10/mile)
- Sprint Distance Triathlon - Sunday Aug 11 Wave 10 - 8:02a - Bib Number: 6579
  - Completed: 1:27:11 - Swim 17:39 (1:58/100yds), T1 4:14 (.47 mile run), Bike 37:43 (19.9/mph), T2 1:50 (.15 run), Run 25:47 (8:14/mile)
- Transition Open: 445a - 640a Both Days
- Bike Check-in: Friday 10a - 630p; Saturday 330p - 530p
- Cleveland (Edgewater Beach Park), OH - Parking
- Event Schedule
- Event Maps
- Athletes Guide/Program
- Pre Race Webinar
- Packet Pickup: Thursday Aug 8th 2pm-6pm Expo & Race Registration Tent - Edgewater Park
- Hotel Reservations: Hyatt Regency Cleveland at The Arcade - Aug 7 to 12
- QUALIFIED
- COMPLETED

Ironman Mont-Tremblant - Sunday August 18 2019
- Distance: Full Ironman
- Mont Tremblant Quebec Canada
- Athlete Guide
- Event Schedule
- Bib Number: 2756
- Hotel Reservations: Courtyard by Marriott Ottawa East - August 12
- Hotel Reservations: Airbnb Mont-Tremblant - August 13 to 20
- REGISTRATION LINK
- COMPLETED
  - Time: 14:32:09 (Swim: 1:27:37, T1: 11:27, Bike: 6:48:27, T2: 11:38, Run: 5:53:01)
  - Ironman PR

Chicago Triathlon Triple Challenge -Saturday and Sunday August 24-25, 2019
- Triple Challenge: Super Sprint, Olympic, Sprint
- Super Sprint - [410yd swim {Swim Shortened to 80m], 6.5 mile bike, 1.55 mile run) - Saturday - 530a
  - Overall Time: 00:36:28 (Swim: 1:08, T1: 3:00, Bike: 19:05, T2: 1:28, Run: 11:47)
- Olympic (1640yd swim (Changed to a .75mile run), 24.8 mile bike, 6.2 mile run) - Sunday 4a
  - Overall Time: 02:19:50 (Run #1: 6:19, T1: 1:50, Bike: 1:14:02, T2: 2:56, Run #2: 54:45)
- Sprint - (820yd swim (Changed to a .75mile run), 15 mile bike, 3.1 mile run) - Sunday - 4a
  - Overall Time: 01:28:51 (Run #1: 6:06, T1: 3:11, Bike: 147:16, T2: 2:38, Run #2: 29:42)
- Chicago, IL
- Super Sprint - Foster Beach - Parking
- Olympic & Sprint - DuSable Harbor - Transition
  - Packet Pickup: Friday Aug 23rd - Hilton Chicago - MultiSport & Fitness Expo - 1p-8p
- Bib Number: 153
- 2019 Athlete Guide
- Triple Challenge Instructions
- Event Maps
- Event Schedule Link
- Hotel Reservations: HILTON CHICAGO Aug 22nd to Aug 26th
- COMPLETED

TriFest for MS by Rampy Research Foundation - Friday to Sunday Aug 30 - Sept 1 2019
- Trifesta Challenge (5K, Sprint, Super Sprint, & Olympic)
  - Friday - 5K Run - Completed Time: 23:52 (7:39/mile) 3rd Place AGM4549
  - Saturday:
  - Sprint - (400m swim, 15.6 mile bike, 3.1 mile run) - Completed Time: 1:22:01 (swim: 8:52, T1: 2:05, Bike: 44:06{21.3/mile}, T2: 1:02, Run: 25:56{8:18/mile}) 7th Place AGM4549
  - Super Sprint (200yd swim, 4.7 mile bike, 1 mile run)- Completed Time: 28:20 (swim: 4:48, T1: 0:49, Bike: 13:40{20.8/mile}, T2: 0:59, Run: 08:04{7:55/mile}) 6th Place AGM4549
  - Sunday - F1 Olympic (800m swim, 12 mile bike, 5K run, 700m swim, 12 mile bike, 5K run) - Completed Time: 2:57:44 (swim1: 18:26, T1: 1:15, Bike1: 34:38{20.9/mile}, T2: 1:07, Run1: 28:19{9:01/mile}, T3: 1:36, Swim2: 19:56, T4: 2:12, Bike2: 37:31{19.2/mile}, T5: 1:21, Run2: 31:23{10:04/mile}) 6th Place AGM4549
- Bentonville (Melvin Ford Aquatics Center), AR
- Bib Number: 71
- Event Schedule
- REGISTRATION LINK
- COMPLETED

Freedom 5K Chattanooga - Saturday September 21, 2019
- Chattanooga (Hurbert Fry Center TN RiverPark - Shelter #4)TN
- Packet Pickup: Academy Sports Hixson 4-8p Friday Sept 20
- Check in: 815a
- Race Start TIme: 9a
- Registration Link
- COMPLETED: 19:58 - 2nd Place AGM4049 - 12th Place Overall

Ironman Chattanooga - Sunday September 29 2019
- Chattanooga (Ross's Landing), TN Swim start: Curtain Pool Riverwalk Park
- Full Ironman: 2.4 mile swim, 116 mile bike, 26.2 mile run
- Bib Number: 497
- VIP Medal Pass: Kimberlie
- Event Schedule
- Course Maps
- Athlete Guide
- REGISTRATION LINK
- Hotel Reservations: Airbnb Market City Center (Sept 19 - Oct 1)
- COMPLETED
  - Time: 14:14:26 Overall (Swim: 1:12:26, T1: 11:37, Bike:6:35:40, T2: 12:02, Run: 6:02:43)
  - Ironman PR

Monster Tri - Sunday October 20 2019
- Sprint Triathlon
  - 300m pool Swim, 12.8 mile Bike, 5K Run
- Keller (KISD Natatorium),TX
- Packet Pick-up:
  - Fri Oct 18th - 4p-7p @ Your CBD Shop
- Event Schedule:
  - 615a – Transition Opens
  - 715a – Transition closes/Line up in pool according to your number
  - 730a – Race begins
  - 930a – Awards Ceremony
- Stay Reservations: Airbnb Keller/Haslet Oct 17-24
- REGISTRATION LINK
- COMPLETED
  - 8th Place AGM4549
  - Overall Time: 1:13:29 (Swim: 7:10, T1: 2;53, Bike: 36:49, T2: 1:11, Run: 25:24)

Ironman 70.3 Waco - Sunday October 27 2019
- Half Iron Distance Triathlon: 1.24 mile swim/56mile bike/13.1mile run
- Waco (Indian Springs Park), TX
- Bib Number
- VIP Medal Pass: Kimberlie
- Athlete Guide
- Event Schedule
- Transition: City of Waco Athletic Field
- Swim Start: Pecan Bottom Park
- Finish Line: Indian Springs Park
- AirBnb Reservations: Lasker House Waco TX Oct 24-28
- Ash is registered for the IronKids Fun Run - 1/2 mile run on Saturday
  - Bib Number: 19
  - Completed - Time: 15:31
- COMPLETED
  - Overall Time: 6:15:17 (Swim: 44:14, T1: 10:02, Bike: 2:56:28, T2: 5:36, Run: 2:18:58)

Best of the Best Triathlon - Sunday November 3 2019
- Pool Swim Sprint Triathlon
  - 250y swim, 16.5 mile bike, 5K run
- Denton (Denton Natatorium), TX
- Transition Open: 815a-915a
- Race Start: 930a
- Race Day Schedule
- Packet Pickup:
  - Saturday 12p-4p
  - Academy Sports, 3621 Justin Road, Flower Mound, TX 75028
- AirBnb Reservations: Denton, TX Oct 28 - Nov 4
- REGISTRATION LINK
- QUALIFIED
- COMPLETED
  - Overall Time: 1:20:10 (Swim: 4:41, T1; 1:29, Bike: 48:46, T2: 1:00, Run: 24:12)
  - 26th Overall, 5th AGM4549, Course PR (3 minutes faster than last year when I placed 3rd...man the competition in my age range just gets faster)

USAT Draft Legal Sprint National Championship - Saturday November 16 2019
- Sprint Triathlon {750m(820yd) swim, 20K(12.5mile) draft legal bike, 5K run}
- Tempe (Tempe Town Lake North Park), AZ
- Event Schedule
- Transition open: 530a-7a
- AG Men swim warm up: 645a-7a
- AG Mens race start : 7a (Kevin Wave 2 M30-49 - 705a)
- Race Course Maps
- Stay Reservations: Holiday Inn Express & Suites Amarillo - Nov 10-11 2019 (Sun/Mon)
- Stay Reservations: SpringHill Suites Gallup - Nov 11-12 2019 (Mon/Tues)
- Stay Reservations: Springhill Suites Flagstaff - Nov 12 - 13 2019 (Tues/Wed)
- Stay Reservation: Airbnb Sonder Mill Ave - Nov 13-26 2019
- Registration Link
- COMPLETED
  - Overall Time: 1:23:14 (Swim: 16:06, T1; 1:56, Bike: 37:45, T2: 1:41, Run: 25:48)
  - 17th AGM4549, 1st DL Triathlon Race

Saguaro Sprint Triathlon - Saturday November 23 2019
- Sprint Triathlon (400m swim, 8k bike, 3k run)
- Bib Number: 5159
- Athlete Guide
- Tempe (Tempe Beach Park) AZ
- Transition Open: 530a-630a
- Start Time: 7a
- Registration Link
- Stay Reservations: Holiday Inn Express & Suites Amarillo - Nov 10-11 2019 (Sun/Mon)
- Stay Reservations: SpringHill Suites Gallup - Nov 11-12 2019 (Mon/Tues)
- Stay Reservations: Springhill Suites Flagstaff - Nov 12 - 13 2019 (Tues/Wed)
- Stay Reservation: Airbnb Sonder Mill Ave - Nov 13-26 2019
- Completed
  - Overall Time: 51:21 (Swim: 8:18, T1: 7:56, Bike: 16:27, T2: 2:17, Run: 16:27)

Ironman Arizona - Sunday November 24 2019
- Tempe (Tempe Beach Park) AZ
- Bib Number: 352
- VIP Medal Pass: Kimberlie
- Event Schedule
- Mandatory Bike & Gear Check-In: Sat November 23
  - Bib 120 to 1000 – 11 AM to 12 PM
  - Bib 1001 to 1700 –12p to 1p Bib 1701 to 2500 – 1p to 2p
  - Bib 2501+ – 2p to 3p
- Transition Open: 5a-630a
- Race start: Pro-640a, AG-650a
- Course Maps
- Athlete Guide
- REGISTRATION LINK
- Stay Reservations: Holiday Inn Express & Suites Amarillo - Nov 10-11 2019 (Sun/Mon)
- Stay Reservations: SpringHill Suites Gallup - Nov 11-12 2019 (Mon/Tues)
- Stay Reservations: Springhill Suites Flagstaff - Nov 12 - 13 2019 (Tues/Wed)
- Stay Reservation: Airbnb Sonder Mill Ave - Nov 13-26 2019
- COMPLETED
  - Overall Time: 15:10:36 (Swim: 1:38:34, T1: 20:20, Bike: 6:42:11, T2: 11:28, Run: 6:18:15)

USMS Fitness Series - Fall Fitness Challenge - November 15-30 2019
- 1 Mile Swim
- Tempe Town Lake
- Registration Link
- Completed during Ironman AZ

Jingle Bell Jog 5K and Children's Fun Run - Saturday December 7 2019
- Packet Pickup: 8a
- 5K Run: 9a
- Kids Fun Run: 1/2 mile - 10a w/Ash
- Botanical Gardens of the Ozarks, Fayetteville, AR
- REGISTRATION LINK
- COMPLETED - Time: 26:27 - 8th AGM4049

Events I've Decided not to participate in for 2019

Fort Smith Marathon - Sunday February 10 2019
- Full and Half Marathon
- Fort Smith, AR
- Registration Link
- Will not participate in 2019 due to keeping a focus on triathlon off season training

Team Stages Cycling Camp - February 27 - March 3 2019
- Clermont FL
- Registration Opens Dec 11 and closes Jan 16
- Won't be traveling to this for 2019

Team Base Performance Camp - February 28-March 3 2019
- Clermont, FL
- Registration should open in December
- Won't be traveling to this for 2019

Mean Green Tri/Du - Sunday March 24 2019
- Triathlon: 400 yard pool Swim / 13 Mile Bike / 5K Run
- Duathlon: 2.5K run / 13 Mile Bike / 5K Run
- Denton (Denton Aquatic Center),TX
- REGISTRATION LINK
- Packet Pickup:
  - March 23, 2pm - 4:30pm
  - March 24, 6:30a - 8:15a
- Race site -Denton Natataorium
- Race Day Schedule
- NOT Registered at the time
- Won't Participate in 2019

Bentonville Half Marathon - Saturday March 30 2019
- Half Marathon
- Bentonville (Downtown Square), AR
- REGISTRATION LINK
- Not participating - focusing more on Triathlons this season

HogEye Marathon - Saturday April 6 2019
- Marathon, Half Marathon, 5K
- Springdale (Downtown Emma Ave), AR
- REGISTRATION LINK
- Will not participate as I will be competing in the CaveMan Triathlon in Dallas

2019 Glow Run Rogers - Friday April 12 2019
- 5k Run
- Rogers (Downtown Frisco Stage), AR
- REGISTRATION LINK
- Not participating this season

USAT Duathlon National Championships - April 13-14 2019
- Sprint & Standard Distance
- Piedmont (Lakeside Park), SC
- Registration Link

Spring Fever Sprint Triathlon - Sunday April 14 2019
- Pool Swim Super Sprint Triathlon
- 400yd pool swim, 12 mile bike, 2 mile run
- Jenks (Jenks Aquatic Center), OK
- REGISTRATION LINK
- Won't be able to participate due to eye injection appt date

Gold Rush 5K Run - Friday April 26 2019
- 6p
- Location: Nazarene Church Parking Lot, Bentonville, AR
- Registration Link
- Doesn't fit into training schedule

Neosho Sprint Triathlon - Saturday April 27 2019
- 300yd Pool Swim, 12.5 Mile Bike, 5K Run
- Neosho (Neosho Freeman Family YMCA), MO
- Registration Link
- Resting up for the next 3 weekends of racing

Baylor Tom Landry Triathlon - April 28, 2019
- Sprint Tri: Pool Swim 400M – Bike 12.5Mi – Run 5K
- Dallas (Baylor Tom Landry Fitness Center), TX
- Resting up for the next 3 weekends of racing

Little Rock Grand Fondo - Saturday May 4 2019
- 44 and 70 mile Road Bike Ride
- Little Rock, AR
- REGISTRATION LINK
- Won't be participating due to Competing in the TexasMan X-50

TriZou 2019 - Sunday May 5 2019
- Sprint: 400m Pool Swim, 14Mile Bike, 5K Run
- Super Sprint: 200m Pool Swim, 7 Mile Bike, 1 Mile Run
- Duathlon: 1 Mile Run, 7 Mile Bike, 1 Mile Run
- Columbia, MO (University of Missouri)
- REGISTRATION LINK
- Not registered at this time
- Won't be participating due to Competing in the TexasMan X-50

Tulsa Triathlon - Saturday & Sunday May 18-19 2019
- Sprint on Saturday
- Olympic and 70.3 on Sunday
- Twin Coves Beach at Birch Lake, Barnsdall, Oklahoma
- RESISTRATION LINK
- Not registered at this time
- Won't be participating due to Competing at Ironman 70.3 Chattanooga

Memphis In May Triathlon Weekend - May 19, 2019
- Sprint Tri: Swim 1/3mile, Bike 12miles, Run 3miles
- Olympic Tri: Swim 1.5K, Bike 40K, Run 10K
- Millington, TN
- Event conflicts with IM 70.3 Chattanooga this season

Team Base Performance Camp - May 23-28 2019
- Boulder, CO
- Not attending this year

Ozark Valley Triathlon - Sunday June 2 2019
- Sprint & International Distance Triathlon
- Fayetteville (Lake Weddington), AR
- REGISTRATON LINK
- Will not be participating

Tri The Village Sprint Triathlon - June 8 2019
- Sprint Triathlon
- Hot Springs Village (480 Ponce De Leon Dr,), AR
- REGISTRATION LINK
- Won't be participating due to participating in the TEMC Camp

Cedar Hill Triathlon - June 9 2019
- Sprint Tri: 750M Swim | 13 mile Bike | 3.1 mile run
- Olympic Tri: 1500M Swim | 40K Bike | 10K run
- Cedar Hill, (Crawford Park), TX
- T1 Location
- T2 Location
- Not participating due to another event conflict

WW Military Miles 5k, 10k and Half Marathon - Sunday June 9 2019
- 5K, 10K, and 13.1mi Run
- Irving, TX
- REGISTRATION LINK
- Won't be participating due to participating in the TEMC Camp

Water Works Triathlon p/b PlayTri - June 16 2019
- Sprint Triathlon: 250 yard pool swim - 12 mile bike - 3.1 mile run (2 loops)
- Denton, (Water Works Park and Denton Natatorium), TX
- Registration Link
- Participating in another event while on vacation

Fresh Ideas HalfMax or QuarterMax Triathlon - June 15 2019
- Distances:
  - HalfMax: 1.2 mile swim, 54 mile bike, 13.1 mile run
  - QuarterMax: 0.6 mile swim, 27 mile bike, 6.5 mile run
- Innsbrook (Innsbrook Resort Aspen Lake), MO
- -Registration Link
- Not participating this year

Opal Wapoo Gravel Grinder 2019 - Saturday June 22 2019
- 52 and 100 Mile Gravel Race
- Excelsior Springs (Pocket Park), MO {Kansas City Area}
- REGISTRATION LINK
- Won't be participating in the event as I will be concentrating on Triathlon for the 2019 season

Chris Brown Duathlon - Sunday June 23 2019
- Sprint Duathlon (5K run - 30K bike - 5K run)
- Mohawk Park - Shelter 6, 7250 Cherokee Dr, Tulsa, OK
- REGISTRATION LINK
- Price Increase Dec 30 2018
- Will be on Vacation

Craig Ranch Triathlon - Sunday June 23 2019
- Pool Swim Sprint Triathlon
- 350m swim, 12 mile bike, 5K run
- McKinney (Craig Ranch Fitness Center), TX
- REGISTRATION LINK
- Will be on Vacation

Lake Freebird Triathlon - Sunday June 23 2019
- Sprint Triathlon: 660 meter swim/14 mile bike/5K run -Duathlon: 14 mile bike/5K run -Super Sprint Triathlon: 300 meter swim/10 mile bike/1.3 mile run
- Mountain Grove, MO - West of Springfield
- REGISTRATION LINK
- Not registered at this time
- Course doesn't fit my training for this period of time

Mudwater Triathlon and Duathlon - Sunday June 30 2019
- Lake Afton Park, Goddard, KS (Witcha)
- REGISTRATION LINK
- Committed to another local event the day before

Run for Vets - Thursday July 4 2019
- 4 mile run
- Fayetteville (Veterans Memorial Park), AR
- REGISTRATION LINK
- Running the Run for Freedom 4 Miler on Zwift instead

TriWaco Triathlon - Sunday July 14 2019
- Olympic and Sprint Triathlons
  - 1500m OWS/25 mile Bike/10K Run
  - 400m OWS/12 mile Bike/5K Run
- Waco (Indian Spring Park), TX
- Weekend Schedule
- REGISTRATION LINK
- Packet Pick up: Saturday July 13 Waco Convention Center
- Swim Practice: Saturday 2p
- Won't be competing in this one as I will be racing the Summer Round Up in Joplin on this day

Take on the Heat Triathlon - Sunday July 14 2019
- Pool swim Sprint Triathlon and Sprint Duathlon
- The Colony (Memorial Drive), TX - Dallas Area
- REGISTRATION LINK
- Won't be competing in this one as I will be racing the Summer Round Up in Joplin on this day

Pioneer Power Sprint Triathlon - Sunday July 21 2019
- Pool Swim Sprint Triathlon
- Denton (Texas Women's University), TX
- REGISTRATION LINK
- Will be participating in the Eurekan on this weekend

PlayTri Mid-Season Camp - July 26-28 2019
- Dallas, TX
- Registration Link
- Doesn't Fit Schedule this year

Jack & Jill Downhill Marathon Washington - Sat July 27 or Sun July 28 2019
- Marathon
- North Bend, WA
- Registration Link
- Decided not to make this trip

Ironman 70.3 Boulder - August 3 2019
- 70.3 Triathlon
- Boulder, (Boulder Reservoir) CO
- Registration Link
- Not participating in 2019

Matt Mason Memorial Cowboy Up Triathlon - Sunday August 4 2019
- Sprint Distance: 500m swim/11mile bike/5k run
- Long Course: 1000m swim/18.8mile bike/10K run
- Kansas City (Smithville Lake), MO
- REGISTRATION LINK
- Doesn't fit Schedule for this year

Stockton Lake Wildlife Challenge - August 4, 2019
- Stockton (Stockton Lake), MO
- Sprint and Long Course Triathlons
- Registration Link
- Doesn't fit Schedule for this year

Arkansas Tour de Cure - Saturday August 17 2019
- 20MI, 50MI, 62.5MI & 100 MI Bike
- Bentonville (Crystal Bridges), AR
- REGISTRATION LINK
- Not registered at this time
- Won't ride this year

Old College Tri - Sunday August 18 2019
- Sprint Triathlon
  - 250yd pool Swim, 12.5 mile Bike, 5K Run
- Wear your college gear
- Denton (Denton Natatorium), TX
- REGISTRATION LINK
- Won't participate in 2019

USAT Ultra Distance Triathlon National Championship - August 18 2019
- 140.6 Triathlon MICHIGAN TITANIUM
- Grand Rapids (Versluis Park), MI
- Registration Link
- Won't participate in 2019

RussVegas Triathlon - Sunday August 25 2019
- Sprint Triathlon (500y swim - 15 mile bike - 5K run)
- Russellville (Pleasant View Park-Lake Dardanelle), AR
- REGISTRATION LINK
- Price Increase July 25th
- Completing in the Chicago Triathlon Festival Weekend

DeGray Lake Triathlon Fest - Saturday & Sunday Sept 7-8 2019
- Tri Arkansas Olympic Triathlon
- DeGray Lake Sprint Triathlon
- Degray Lake Spillway Area, Arkadelphia, AR
- REGISTRATION LINK
- Not participating in 2019

Craig Ranch September Triathlon - Sunday September 8 2019
- Sprint Triathlon
  - 350m outdoor pool Swim, 12 mile Bike, 5K Run
- McKinney (Craig Ranch Fitness Center), TX
- REGISTRATION LINK
- Will not participate in 2019

Worst Race Ever - September 14 2019
- 5ish K Run
- 7a Start Time
- Cooper Elementary, Bella Vista, AR
- Packet pick-up: Downtown Activity Center (215 SW A St.)
  - Thursday Sept 12th 8a-7p
  - Friday Sept 13th 8a-4p
- Registration Link
- Will not participate in 2019 - Need to be focused on IM Chatt finalization training

Rose City Triathlon - September 15, 2019
- Whitehouse (Lake Tyler), TX
- Sprint Triathlon (650 meter open water swim, 13 mile bike, 3.1 mile run)
- REGISTRATION LINK
- Will be in final prep for Chattanooga 144.6

Redman Triathlon - September 21 2019
- Distance: Full, Half, AquaBike, Duathlon
- Oklahoma City, OK
- REGISTRATION LINK
- Will be in final prep for Chattanooga 144.6

Disco Triathlon - Sunday September 22 2019
- Sprint, Olympic, & X-50 Distances
- Valley View (Ray Roberts Lake State Park - Johnson Branch Unit), TX {Dallas Area}
- REGISTRATION LINK
- Not participating - will be tapering for IM Chattanooga the following weekend

Lake NorFork Multisport Weekend - FRIDAY SEPTEMBER 27 - SUNDAY SEPTEMBER 29 2019
- Completely Off Your Rocker Endurance Challenge
- Friday 6p: 10K Run @Rocking Chair Resort
- Saturday 2p: 3k Open Water Swim @Rocking Chair Resort
- Sunday 8a: Olympic Triathlon @ Panther Bay Park
- Mountain Home (Rocking Chair Ranch Resort on Norfork Lake), AR 72653
- REGISTRATION LINK
- Packet Pick up: Friday 3p- 545p @Rocking Chair Resort
- Will not be participating for 2019 as I will be competing in the Ironman Chattanooga Race

Stonebridge Triathlons - SUNDAY, SEPTEMBER 29 2019
- Sprint, Super Sprint, and Olympic
- McKinney (Stonebridge Ranch Beach and Tennis Club), TX
- Registration
- Will not be participating for 2019 as I will be competing in the Ironman Chattanooga Race

31st Annual Chile Pepper Festival - 10K Run - Saturday October 5 2019
- UofA Agri Park
- Chile Pepper Open 10K start: 730a
- Packet Pick Up:
  - Friday: Onsite 530-730p
  - Saturday: Onsite 6a-730a
- REGISTRATION LINK
- Still recovering from IM Chattanooga

RazorRun 5K and 15K - Sunday October 6 2019
- Academy Sports, Fayetteville, AR
- Start Time: 8:30a
- Packet Pickup: Sunday 7:30 – 8:15 am at the starting line on the West side of the Northwest Arkansas Mall.
- REGISTRATION LINK
- Still recovering from IM Chattanooga

Jay Sprint Duathlon - Sunday October 6 2019
- Duathlon (5k run / 14 mi bike / 1 mi run)
- Jay (JB Earp Football Stadium), OK
- Packet Pick up: Sunday 1p
- Start Time: 3p
- Registration Link
- Price Increase: Sept 19 2019
- Not participating in 2019

Chisholm Trail Triathlon - October 6 2019-Distances
- Sprint: 750yd swim, 13 mile bike, 3.1 mile run
- Olympic: 1500yd swim, 26 mile bike, 6.2 mile run
- El Reno (Lake El Reno), OK
- Registration Link
- Not participating this year

Sugarman Triathlon - Sunday October 7 2019
- Sprint Duathlon & Triathlon
- Youngsville (Sugar Mill Pond), LA
- REGISTRATION LINK
- Not participating in 2019

Fall Classic Duathlon - October 20 2019
- Duathlon Distances:
  - Long F1: 2 mile run, 10 mile bike, 2 mile run, 10 mile bike, 2 mile run
  - Short: 2 mile run, 10 mile bike, 2 mile run
- Cashion (North OKC), OK
- Registration Link
- Will be competing in the Monster Tri in Dallas

Fayetteville Half Marathon - Saturday November 2 2019
- Half Marathon, 10K, and 5K
- Fayetteville (MLK Blvd), AR
- REGISTRATION LINK
- Not participating in 2019

USAT Long Course Triathlon National Championship - Sunday November 10 2019
- 70.3 Triathlon Miami Man
- Miami (Larry & Penny Thompson Park) FL
- Registration Link
- Not participating in 2019

Bronda's Duathlon 2019 - Sunday November 17 2019
- Sprint Distance Duathlon
- Fort Worth (Texas Motor Speedway), TX
- REGISTRATION LINK
- Not participating - Ending my Tri season at the beginning of November

Turkey Trot 5K by Sheep Dog - Thursday November 28 2019
- 5K Run
- Rogers (Center for Non-Profits), AR
- Registration Link
- Not registered at this time
- Registration Closes: Nov 27 2019
- Not participating - I need the rest time for my foot

Gobbler Grinder p/b PlayTri - November 30 2019
- Rogers AR
- 50K Gravel Ride
- Start time: 10a
- Registration LInk
- REGISTERED
- Not participating due to foot pain and still recovering from IMAZ

Challenge Daytona 70.3 Triathlon - Saturday December 7th 2019
- 70.3 Half Iron-Distance Triathlon
- Daytona International Speedway, FL
- REGISTRATION LINK
- Will not travel for this in 2019

Dallas Marathon Weekend - Saturday & Sunday December 14-15 2019
- BMW Weekend Series - 5K + Ultra 50K Marathon
  - 5K Run on Saturday - 845a
  - 800m Kids Run on Saturday - 10a
  - Ultra 50K on Sunday
- Dallas, TX
- REGISTRATION LINK
- Not this year - Time to rest from a high volume racing season
- Price Increase 10/31/2019