Endurance Coaching Services

Let me help you LIVE your Dream as an ATHLETE through the Multisports of Triathlon or Duathlon


MULTISPORT ENDURANCE INDIVIDUAL COACHING PROGRAM

  • MULTISPORT WRITTEN PLAN ONLY ENDURANCE PROGRAMMING
  • WEEKLY WORKOUT PLANS THROUGH TRAINING PEAKS
  • I do require you to train with a smart training watch that allows for upload and download to and from Training Peaks
  • I require you train with a Heart Rate Monitor that connect through your smart watch, bike computer, or smart bike trainer software
  • On your bike I prefer you train with a power meter
  • I also prefer you train with a smart trainer using Zwift or Trainer Road online software
    • I can help you with purchasing a smart training watch/bike computer, power meter, and smart trainer through GPP Cycling if you don't already have these

Includes:

  • Includes communication through text messaging during the daytime hours, once a week phone call, and a once a week email.
  • Coach Directed One on One Coach Meetings as needed Included
  • Lactic Threshold or CP20 Testing every 6 to 8 weeks included in package
  • Train alongside your coach sessions available
  • Access to the education and experience I have developed over the years and the many races (and types) I have completed
  • Written Race Plan included
  • One on One Coached Swim, Bike, and Run Sessions on a request or suggestion basis (subject to an additional session charge)

NOTES

  • Services and sessions are non-refundable
  • Monthly coaching fees are non-refundable as they are a recurring charge
  • Cancellation requires notifying me, in writing, a minimum of 30 days prior to the next charge date of the upcoming month to alllow me to fill your slot with a new athlete to avoid gaps in my coaching calendar

COST & FEES:

  • $190/month - for the Multisport Endurance Individual Coaching Program
    • $300/month Spouse/Spouse Combined Programming Available
  • Individual One on One Sessions:
    • Run and Bike: $40/60 minute session
    • Swim: $50/45 minute session

To provide a better coaching focus, I limit the amount of athletes I coach at any time to 5 slots only.


To set up an initial call or meeting, please email me at: kshark1406@gmail.com


I LOVE TO COACH BEGINNERS up to INTERMEDIATE LEVEL AMATEUR ATHLETES!

Kevin Whaley Racing the Eurekan

Kevin Whaley Racing the Eurekan

My Affiliations/Certifications