Endurance Coaching Services

Let me help you LIVE your Dream as an ATHLETE through the Multisports of Triathlon or Duathlon


GROUP COACHING and GROUP TRAINING PROGRAMS 


MULTISPORT ENDURANCE INDIVIDUAL COACHING PROGRAM

  • MULTISPORT WRITTEN PLAN ONLY ENDURANCE PROGRAMMING
  • WEEKLY WORKOUT PLANS THROUGH TRAINING PEAKS
  • I do require you to train with a smart training watch that allows for upload and download to and from Training Peaks
  • I require you train with a Heart Rate Monitor that connect through your smart watch, bike computer, or smart bike trainer software
  • On your bike I prefer you train with a power meter
  • I also prefer you train with a smart trainer using Zwift or Trainer Road online software
    • I can help you with purchasing a smart training watch/bike computer, power meter, and smart trainer through PlayTri Rogers if you don't already have these

Includes:

  • Includes communication through text messaging during the daytime hours, once a week phone call, and a once a week email.
  • Coach Directed One on One Coach Meetings as needed Included
  • Lactic Threshold or CP20 Testing every 6 to 8 weeks included in package
  •       Step Testing available on the Bike
  • Train alongside your coach sessions available
  • Access to the education and experience I have developed over the years and the many races (and types) I have completed
  • Written Race Plan included
  • One on One Coached Swim, Bike, and Run Sessions on a request or suggestion basis (subject to an additional session charge)

NOTES

  • Services and sessions are non-refundable
  • Monthly coaching fees are non-refundable as they are a recurring charge
  • Cancellation requires notifying me, in writing, a minimum of 30 days prior to the next charge date of the upcoming month to alllow me to fill your slot with a new athlete to avoid gaps in my coaching calendar

COST & FEES:

  • $190/month - for the Multisport Endurance Individual Coaching Program
    • $300/month Spouse/Spouse Combined Programming Available
  • Professional Bike Fitting Available - Link
  • Individual One on One Sessions:
    • Run and Bike: $40/60 minute session
    • Swim: $50/45 minute session

To provide a better coaching focus, I limit the amount of athletes I coach at any time to 5 slots only.


To set up an initial call or meeting, please email me at: kshark1406@gmail.com


I LOVE TO COACH BEGINNERS up to INTERMEDIATE LEVEL AMATEUR ATHLETES!

Kevin Whaley Racing the Eurekan

Kevin Whaley Racing the Eurekan

My Affiliations/Certifications

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