My Planned 2019 Events


Chicago Triathlon Triple Challenge -Saturday and Sunday August 24-25, 2019

-Triple Challenge: Super Sprint, Olympic, Sprint 

  -Super Sprint - (410yd swim, 6.2 mile bike, 1.5 mile run) - Saturday - 530a

  -Olympic (1640yd  swim, 24.8 mile bike, 6.2 mile run) - Sunday 4a

  -Sprint - (820yd  swim, 15 mile bike, 3.1 mile run) - Sunday  - 4a

-Chicago, IL

  -Super Sprint - Foster Beach - Parking

  -Olympic & Sprint - DuSable Harbor - Transition

-Packet Pickup: Friday Aug 23rd - Hilton Chicago - MultiSport & Fitness Expo - 1p-8p

-Event Maps

-Event Schedule Link

-Hotel Reservations: HILTON CHICAGO  Aug 22nd to Aug 26th


TriFest for MS by Rampy Research Foundation - Friday to Sunday August 30 - September 1 2019

 -Trifesta Challenge (5K, Sprint, Super Sprint, & Olympic)

   -Friday - 5K Run - Start time: 7p


     -Sprint - (400yd swim, 15.6 mile bike, 3.1 mile run) - Start time: 650a

     -Super Sprint  (200yd swim, 4.7 mile bike, 1 mile run) - Start time: 530p

   -Sunday - F1 Olympic (800m swim, 12 mile bike, 5K run, 700m swim, 12 mile bike, 5K run) - Start time: 650a

 -Bentonville (Melvin Ford Aquatics Center), AR

-Event Schedule



Worst Race Ever - September 14 2019

-7a Start Time

-Cooper Elementary, Bella Vista, AR

-Packet pick-up: Downtown Activity Center (215 SW A St.

  -Thursday Sept 12th 8a-7p

  -Friday Sept 13th 8a-4p

-Registration Link

-Not registered at this time

Ironman Chattanooga - Sunday September 29 2019

-Chattanooga (Ross's Landing), TN


-Hotel Reservations: Holiday Inn Express & Suites Chattanooga Downtown (Sept 25 - Oct 1)


Jay Sprint Duathlon - Sunday October 6 2019

-Duathlon (5k run / 14 mi bike / 1 mi run)

-Jay (JB Earp Football Stadium),  OK

-Packet Pick up: Sunday 1p

-Start Time: 3p

-Registration Link

-Price Increase: August 31 2019

-Not registered at this time

RazorRun 5K and 15K - Sunday October 6 2019

-Academy Sports, Fayetteville, AR

-Start Time: 8:30a

-Packet Pickup: Sunday 7:30 – 8:15 am at the starting line on the West side of the Northwest Arkansas Mall.


-Not registered at this time

-Price increase 9/22/2019

Fall Classic Duathlon - October 20 2019

-Duathlon Distances: 

  -Long F1: 2 mile run, 10 mile bike, 2 mile run, 10 mile bike, 2 mile run

  -Short: 2 mile run, 10 mile bike, 2 mile run

-Cashion (North OKC), OK

-Registration Link

-Not registered at this time

ARCA, NASCAR Xfinity & Cup Series Races at Kansas - Friday, Saturday, & Sunday October 18-20 2019

-Kansas Speedway

Ironman 70.3 Waco - Sunday October 27 2019

-Half Iron Distance Triathlon: 1.24 mile swim/56mile bike/13.1mile run

-Waco (Indian Springs Park), TX

-Athlete Guide

-Event Schedule

-Swim Waves - TBD

-Transition: City of Waco Athletic Field

-Swim Start: Pecan Bottom Park

-Finish Line: Indian Springs Park

-Bib Number: TBA

-AirBnb Reservations: Waco, TX Oct 24-28


Best of the Best Triathlon - Sunday November 3 2019

-Pool Swim Sprint Triathlon

  -250y swim, 16.5 mile bike, 5K run 

-Denton (Denton Natatorium), TX

-Race Day Schedule

-Packet Pickup: Tri Shop Plano  Saturday Nov 2nd 12:00pm-4:00pm

--AirBnb Reservations: Denton, TX  Oct 28 - Nov 4




USMS Fitness Series - Fall Fitness Challenge - November 15 2019

-1 Mile Swim

-Bentonville Community Center

Registration Link


USAT Draft Legal Sprint National Championship - Saturday November 16 2019

-Sprint Triathlon (750m swim, 20K draft legal bike, 5K run)

-Tempe (Tempe Town Lake North Park), AZ

-Registration Link

-Not registered at this time

Turkey Trot 5K by Sheep Dog - Thursday November 21 2019

 -5K Run

 -Rogers, AR

 -Awaiting Registration to Open

My completed 2019 Events


Great Ocean Road Virtual Challenge - December 23 2018 until Complete

-149 Mile Virtual Challenge

 -Completed Biking and/or Running

-COMPLETED on Jan 1 2019

Alps to Ocean Virtual Challenge - January 2 2019 until Complete

-180 Mile Virtual Challenge

-Completed Biking and/or Running

COMPLETED on Jan 9 2019

Zwift Winter 10K Run - January 27 2019


-TIME: 57:43 (6.26miles)

USMS Fitness Series - Winter Fitness Challenge - February 15 2019

-30 minute Swim

-Bentonville Community Center

Registration Link


-TIME 30:39  DISTANCE 1300m

Zwift Run Festival Weekend Challenge - Feb 23 & 24 2019

-Zwift 5K Run - February 23 2019 

  - COMPLETED  3.28miles  TIME: 32:12

-Zwift Watopia Half Marthon - February 24 2019 

  - COMPLETED  13.26miles TIME: 2:14:54

St. Patricks Sprint Tri - Sunday March 10 2019

-Sprint Triathlon

 -300yd Pool Swim, 12.8 mile Bike, 5K Run

-Keller (KISD Natatorium),TX

-Race Day Schedule

-Hotel Reservations: Hyatt Place Dallas/Grapevine Mar 8-10


-Packet Pickup: Tri Shop Plano TX  Saturday 12:00pm-4:00pm


  -Total Time: 1:14:02

    -Swim: 6:33  T1: 2:36  Bike: 38:45  T2: 1:26  Run: 24:43 

    - 7th Place AGM4549

    -Qualified for The Best of the Best Championship Triathlon in Nov

PURT Pineapples & Unicorns Reverse Triathlon - March 31 2019

-Start Time: 3:15p

-Run 3.01 miles, Bike 15.2 miles (3 Loops), Pool Swim 250yd


-Registration Link

-Hotel Reservations: Residence Inn Joplin Mar 25-Apr 1

-Packet Pickup: Millennium Family Fitness Saturday 9:30a-11a

-Transition: Open 1:45p-3:10p (First Come Racking)


  -Total Time: 1:15:20

    -Run: 22:14 (7:10/mile)  T1: 0:38  Bike: 45:06 (19.7/mile)  T2: 2:06  Swim: 5:14

    -2nd Place AGM4549 


CaveMan Triathlon - Sunday April 7 2019

-Sprint Triathlon

 -275 yard pool Swim, 9.3 mile Bike, 5K Run

-Flower Mound (Community Activity Center (CAC)), TX {Dallas Area}

-Race Day Schedule


-Hotel Reservations: Holiday Inn Express & Suites Dallas Lewisville Apr 4-7

Packet Pickup Location: Tri Shop 12p-4p


-Total Time: 1:01:12

  -Swim: 5:19 (300yds)  T1: 2:14  Bike: 27:04 (21.3/mile)  T2: 1:22  Run: 25:14 (8:03/mile)

  -10th Place* AGM4549 

    -Asterisk due to questionable timing and athlete course cutting  (believe I placed much higher)

Jack Rabbit 5K by Flagstone Church of Christ - Saturday April 13 2019

-Bentonville (Flagstone Church of Christ), AR

-Time: 8a Start

-Packet Pickup: Friday April 12th 11a-7p Flagstone Church of Christ



  -Total Time: 23:48  (3.22 miles)


    -3rd Place AGM4549 


Iron Pig Duathlon - Saturday April 20 2019

-Sprint Duathlon: 5K Run, 18mile Bike, 5K Run

-Fayetteville (Drake Field Airport), AR

-Transition Opens: 7a-855a

-Race Start: 9a

-Race Day Timeline

-Packet Pickup: Friday Apr 19th 4p-7p Lewis & Clark Outfitters



-Total Time: 1:39:24

  -Run #1: 22:48 (7:21min/mile)  T1: 00:29.8  Bike: 52:00 (20.8mph)  T2: 00:38.6  Run #2: 23:36 (7:37min/mile)

  -Finishers Medal


  -2nd Place Award Plaque AGM4549

  -2nd Place Medal AG USAT South Central Regional Championship

  -Qualified for the 2020 USAT Duathlon National Championship in Tuscaloosa AL

TexasMan X-50 Triathlon - Sunday May 5 2019

-X-50 Distances

 -X-50: 1 mile Swim, 40 mile Bike (course was actually 42 miles), 9 mile Run

-Valley View (Ray Roberts Lake State Park - Johnson Branch Unit), TX {Dallas Area}

-Race Day Schedule

-Swim Waves


-Packet Pickup Location:

  -Wednesday May 1st 4p-7p, Richardson Bike Mart Dallas, TX

  -Thursday May 2nd 4p-7p, Your CBD Keller, TX

  -Saturday May 4th 12p-4p, Tri Shop Plano, TX 

-Hotel Reservations: Holiday Inn & Suites Denton UNT/TWU May 1-6 


-Total Time: 4:14:20

  -Swim: 29:33 (1:41/100yds)  T1: 03:32  Bike: 2:10:56 (19.1mph -course was 42 miles)  T2: 01:01  Run: 1:29:18 (9:55/mile)

-4th Place AGM4549

Kansas City Triathlon by Ultramax - Sunday May 12 2019

-Kansas City, MO (Longview Lake Swim Beach)

-Olympic Distance Triathlon  (swim shortened to 600m due to 57F water)


-Packet Pickup: Friday, May 10 2p – 6p @ Elite Cycling

-Event Schedule

-Swim Wave: 7:48a Wave #7 - Males 40-49

-Bib: 541

-Hotel Reservations: Embassy Suites by Hilton Kansas City Overland Park May 9-13


-Total Time: 2:25:23

  -Swim: 13:135(1:55/100yds)  T1: 04:23  Bike: 1:14:29 (20.1 mph)  T2: 02:12  Run: 51:04 (8:14/mile)

-4th Place AGM4549 (1min off of 3rd, 2min off of 2nd - I didn't push this race due to weather and racing the next weekend in the IM Chattanooga 70.3)

Ironman 70.3 Chattanooga - Sunday May 19 2019

-Course Maps

-Chattanooga (Ross's Landing), TN


-AirBnB Reservations: North Chattanooga Tremont/Frazier

-Event Schedule

-Athlete Guide

-Bib Number: 3181


-Total Time: 5:45:58

 -Swim: 20:53(1:31/100yds)  T1: 06:01  Bike: 2:52:42 (19.7 mph)  T2: 05:12  Run: 2:21:10:04 (10:47/mile)

-Hilly Hot & Humid

-137th out of 290 M4549

-796th out of 1725 Males

-1095 out of 2766 Overall

21 Mile Salute - May 25 2019

-21 Mile Run, Bike, or March

-7a Start Time

Bentonville Square

-Packet Pickup: 10-6 on the 24th McLarty Ford, 2609 S Walton Blvd, Bentonville, AR

-Registration Link

-Did Not Start - Weather wasn't good

Route 66 Aquathlon & Triathlon - Thursday May 30 & Saturday June 1 2019

-Sprint Aquathlon @ 630p on Thursday (500m Swim, 2 Mile Run)

 -Transition opens @ 530p

-Olympic Distance Triathlon @ 730a on Saturday

 -Transition opens @ 6a-715p

-El Reno (Lake El Reno) OK

-Registration Link


 -Friday 3:30p-7p Lake El Reno Pavilion

-AirBnB Reservations: Yukon OK May 30-June 2

 -Checkin: 2p


  -Aquathlon - 25:59

   -1st Place AGM4549 - 7th OA 

    -Swim: 10:39 (1:55/100), Transition: 00:34, Run: 14:45 (7:22/mile)

  -Triathlon - 2:47:57

    -1st Place AGM4549 - 20th OA

    -Swim: 34:43 (1:59/100), T1: 01:13, Bike: 1:15:40 (20mph), T2: 1:09, Run: 55:12 (8:54/mile)

Team Endurance Multisport Club Camp - June 7-9 2019

-Camp Information


Wet Dog Triathlon - June 15 2019

-Sprint Tri: 400m OWS, 15K Bike, 5K Run

-Decatur (Point Mallard Drive), AL

-Registration Link

-Emailed Info from Director

-Packet Pickup: Mosaic Mentoring of North Alabama

 -Thursday June 13 4p-6p

 -Friday June 14 4p-6p

-Transition open: 6a-640a

-Start Time: 650a

-Hotel Reservations:  Home2 Suites by Hilton Decatur Ingalls Harbor June 12-16


  -Overall Time - 59:50

    -2nd  Place AGM4549

    -Swim: 7:22 (1:42/100y), T1: 1:55, Bike: 25:58 (21.5mph), T2: 0:51, Run: 23:38 (7:36/mile)

Sager Creek Triathlon by BAK Enterprises, LLC - June 29 2019

-Sprint Triathlon: 400m pool swim, 13 mile bike, 2 mile run

-Siloam Springs (Walton Lifetime Health Complex on John Brown University Campus) AR

-Maps Link

-Wave Assignment: Wave 2 - Lane 3 - Time 750a

-Bib Number: 23


 -Check-in between 6:00-7:15a   -6a Packet Pickup Opens

 -6-715a Transition Area Open   -Wave Starts:

   -730a Wave 1     -750a Wave 2    -810a Wave 3     -830a Wave 4 -Packet Pick up:

 -Friday 5p-7p Phat Tire of Siloam Springs

 -Saturday: 6a-630a JBU Walton Lifetime Health Complex

-Registration Link


  -Overall Time - 1:35:42

   -Swim: 7:22 (1:41/100yds), T1: 1:33, Bike: 1:07:06*, T2: 0:20, Run: 19:21

    *Road an Extra 7 Hilly Miles Off Course on the Bike having to backtrack to get back on course

-Race Recap

Shawnee Mission Triathlon 2019 - Sunday July 7 2019

-Distance: Olympic

-1500M swim, 27 mile bike (6 laps inside the park), 6.2 mile  run

-Lenexa (Shawnee Mission Park), KS (Kansas City Area)

-Reservations: Embassy Suites Overland Park KS - July 5-7

-Athlete Guide

-Course Maps

-Packet Pickup: 

 -Friday 5th - 11a-6p - Elite Cycling

 -Saturday 6th - 1p-4p - Race Site

-Bib Number: 578

-Race Day Schedule: 

 -430a to  625a Park gates open - Theatre in the Park 

 -430a to 625a Transition open - Shawnee Mission Park Marina Parking Lot 

 -625a to 930a Transition area closed

 -630a Duathlon & 1st Heat OLY Tri Start - Shawnee Mission Park 

- 930a Awards Ceremony begins (approx.) - Shawnee Mission Park Marina Parking Lot


-Veteran Registration Code: FIRSTRESPONDER2019

-COMPLETED  -  5th AGM4549

  -Overall Time - 3:23:00

   -Swim: 36:50, T1: 2:37, Bike: 1:30:22, T2: 1:13, Run: 1:11:59

  -Race Recap

Summer Round Up by Rufus Racing - Sunday July 14 2019

-Olympic Distance Triathlon

-Joplin (Tong Farms-Scroggs Lake), MO

-Event Schedule

-Transition: 530-7a

-Race Start: 7a

-Packet Pickup: Saturday 11a-430p at Millennium Family Fitness


-Reservations: Airbnb Joplin MO - July 12-15


  -Overall Time - 2:48:55  -  4th AGM4549

   -Swim: 36:29, T1: 2:27, Bike: 1:12:08, T2: 0:51, Run: 57:03

USMS Fitness Series - Summer Fitness Challenge - July 16 2019

-2K Swim

-Rogers Aquatics Center

Registration Link

-COMPLETED  Time: 44;57

The Eurekan 2019 - July 19-21 2019

-Super Sprint Tri (350 yard swim, 6.25 mile bike, 2 mile run) 

   -COMPLETED Time: 00:47:57  - 1ST PLACE AGM4549 (swim: 00:06:15, T1: 00:01:27, Bike 00:21:13, T2 00:00:43, Run 00:18:17)

-100 Mile Bike

   -COMPLETED Time: 08:01:52 

-10K Run

   -COMPLETED Time: 00:58:25 5th Place AGM4549

Eureka Spring, AR

-Packet Pickup: 10a- 12p at Holiday Island Recreation Center

-AirBnb Reservations: Downtown Eureka Springs Jul 19-21

-Awards Ceremony: 11a City Courthouse



-Rogers Cycling Festival - Friday July 26 2019

 -Wheel Sucker Time Trial -  Individual TT Open - July 26 - 6p-730p

   -Start Location: N Arkansas St & E Spruce St

-Bib Number: 175

-My Start Time: 635p

-Packet Pickup: Downtown Rogers Farmers Market - Friday 4p



-5th Place Overall  Time: 30:55

Trifest for MS Open Water 5K Swim Challenge - Saturday July 27 2019

-1K, 3K, 5K Distances

-Start time: 8a

-Swim Map Horseshoe Bend Campground



  -Time 2:28:34  Distance 3.5 Miles

USAT Age Group National Championships - Friday August 9 - Sunday August 11 2019

-Open Water Swim Competition 750m -Friday Aug 9  @11a

 -Swim was cancelled due to strong current and high waves

-Olympic Distance Triathlon - Saturday Aug 10 Wave 14 - 8:36a - Bib Number: 2856

 -Completed: 2:34:18 - Swim 17:42 (1:42/100yds), T1 4:08 (.47 mile run), Bike 1:13:48 (20.2/mph), T2 1:51 (.15 run), Run 56:51 (9:10/mile)

-Sprint Distance Triathlon - Sunday Aug 11 Wave 10 - 8:02a - Bib Number: 6579

 -Completed: 1:27:11 - Swim 17:39 (1:58/100yds), T1 4:14 (.47 mile run), Bike 37:43 (19.9/mph), T2 1:50 (.15 run), Run 25:47 (8:14/mile)

-Transition Open: 445a - 640a Both Days

-Bike Check-in: Friday 10a - 630p;  Saturday 330p - 530p

-Cleveland (Edgewater Beach Park), OH - Parking

-Event Schedule

-Event Maps

-Athletes Guide/Program

-Pre Race Webinar

-Packet Pickup: Thursday Aug 8th 2pm-6pm Expo & Race Registration Tent - Edgewater Park

-Hotel Reservations: Hyatt Regency Cleveland at The Arcade - Aug 7 to 12



Ironman Mont-Tremblant - Sunday August 18 2019

-Distance: Full Ironman

-Mont Tremblant Quebec Canada

-Athlete Guide

-Event Schedule

-Bib Number: 2756

-Hotel Reservations: Courtyard by Marriott Ottawa East - August 12

-Hotel Reservations: Airbnb Mont-Tremblant - August 13 to 20



-Time: 14:32:09 (Swim: 1:27:37, T1: 11:27, Bike: 6:48:27, T2: 11:38, Run: 5:53:01)

Events I've Decided not to participate in for 2019


Fort Smith Marathon - Sunday February 10 2019

- Full and Half Marathon

-Fort Smith, AR

-Registration Link 

-Will not participate in 2019 due to keeping a focus on triathlon off season training

Team Stages Cycling Camp - February 27 - March 3 2019

-Clermont FL

-Registration Opens Dec 11 and closes Jan 16

-Won't be traveling to this for 2019

Team Base Performance Camp - February 28-March 3 2019

-Clermont, FL

-Registration should open in December

-Won't be traveling to this for 2019

Mean Green Tri/Du - Sunday  March 24 2019

 -Triathlon:  400 yard pool Swim / 13 Mile Bike / 5K Run

 -Duathlon: 2.5K run / 13 Mile Bike / 5K Run

-Denton (Denton Aquatic Center),TX


 -Packet Pickup: 

   -March 23, 2pm - 4:30pm

   -March 24, 6:30a - 8:15a

   -Race site -Denton Natataorium

-Race Day Schedule

-NOT Registered at the time

-Won't Participate in 2019

Bentonville Half Marathon - Saturday March 30 2019

-Half Marathon

-Bentonville (Downtown Square), AR


-Not participating - focusing more on Triathlons this season

HogEye Marathon - Saturday April 6 2019

-Marathon, Half Marathon, 5K

-Springdale (Downtown Emma Ave), AR


-Will not participate as I will be competing in the CaveMan Triathlon in Dallas

2019 Glow Run Rogers - Friday April 12 2019

-5k Run

-Rogers (Downtown Frisco Stage), AR


-Not participating this season

USAT Duathlon National Championships - April 13-14 2019

-Sprint & Standard Distance

-Piedmont (Lakeside Park), SC

-Registration Link 

Spring Fever Sprint Triathlon - Sunday April 14 2019

-Pool Swim Super Sprint Triathlon

- 400yd pool swim, 12 mile bike, 2 mile run

-Jenks (Jenks Aquatic Center), OK


-Price Increase MAR 31 2019

-Won't be able to participate due to eye injection appt date

-Gold Rush 5K Run - Friday April 26 2019


-Location: Nazarene Church Parking Lot, Bentonville, AR

-Registration Link

-Doesn't fit into training schedule

Neosho Sprint Triathlon - Saturday April 27 2019

-300yd Pool Swim, 12.5 Mile Bike, 5K Run

-Neosho (Neosho Freeman Family YMCA), MO

-Registration Link

-Resting up for the next 3 weekends of racing

Baylor Tom Landry Triathlon - April 28, 2019

-Sprint Tri: Pool Swim 400M  – Bike 12.5Mi – Run 5K

-Dallas (Baylor Tom Landry Fitness Center), TX

-Resting up for the next 3 weekends of racing

Little Rock Grand Fondo - Saturday May 4 2019

-44 and 70 mile Road Bike Ride

-Little Rock, AR


-Won't be participating due to Competing in the TexasMan X-50

TriZou 2019 - Sunday May 5 2019

-Sprint: 400m Pool Swim, 14Mile Bike, 5K Run

-Super Sprint: 200m Pool Swim, 7 Mile Bike,  1 Mile Run

-Duathlon: 1 Mile Run, 7 Mile Bike, 1 Mile Run

-Columbia, MO (University of Missouri)


-Not registered at this time

-Won't be participating due to Competing in the TexasMan X-50

Tulsa Triathlon - Saturday & Sunday May 18-19 2019

-Sprint on Saturday

-Olympic and 70.3 on Sunday

-Twin Coves Beach at Birch Lake, Barnsdall, Oklahoma


-Not registered at this time

-Won't be participating due to Competing at Ironman 70.3 Chattanooga

Memphis In May Triathlon Weekend - May 19, 2019

-Sprint Tri: Swim 1/3mile, Bike 12miles,  Run 3miles

-Olympic Tri: Swim 1.5K, Bike 40K, Run 10K

-Millington, TN

-Event conflicts with IM 70.3 Chattanooga this season

Team Base Performance Camp - May 23-28 2019

-Boulder, CO

-Not attending this year

Ozark Valley Triathlon - Sunday June 2 2019

-Sprint & International Distance Triathlon

-Fayetteville (Lake Weddington), AR


-Will not be participating 

Tri The Village Sprint Triathlon - June 8 2019

-Sprint Triathlon

-Hot Springs Village (480 Ponce De Leon Dr,), AR


-Won't be participating due to participating in the TEMC Camp

Cedar Hill Triathlon - June 9 2019

-Sprint Tri: 750M Swim | 13 mile Bike | 3.1 mile run

-Olympic Tri: 1500M Swim | 40K Bike | 10K run

-Cedar Hill, (Crawford Park), TX

  -T1 Location

  -T2 Location

-Not participating due to another event conflict

WW Military Miles 5k, 10k and Half Marathon - Sunday June 9 2019

-5K, 10K, and 13.1mi Run

-Irving, TX


-Won't be participating due to participating in the TEMC Camp

Water Works Triathlon p/b PlayTri - June 16 2019

-Sprint Triathlon: 250 yard pool swim - 12 mile bike - 3.1 mile run (2 loops)

-Denton, (Water Works Park and Denton Natatorium), TX

-Registration Link

-Participating in another event while on vacation

Fresh Ideas HalfMax or QuarterMax Triathlon - June 15 2019


 -HalfMax: 1.2 mile swim, 54 mile bike, 13.1 mile run

 -QuarterMax: 0.6 mile swim, 27 mile bike, 6.5 mile run

-Innsbrook (Innsbrook Resort Aspen Lake), MO

-Registration Link

-Not participating this year 

Opal Wapoo Gravel Grinder 2019 - Saturday June 22 2019

-52 and 100 Mile Gravel Race

-Excelsior Springs (Pocket Park), MO {Kansas City Area}


-Won't be participating in the event as I will be concentrating on Triathlon for the 2019 season

Chris Brown Duathlon - Sunday June 23 2019

-Sprint Duathlon (5K run - 30K bike - 5K run)

-Mohawk Park - Shelter 6, 7250 Cherokee Dr, Tulsa, OK


-Price Increase Dec 30 2018

-Will be on Vacation 


Craig Ranch Triathlon - Sunday June 23 2019

-Pool Swim Sprint Triathlon

 -350m swim, 12 mile bike, 5K run

-McKinney (Craig Ranch Fitness Center), TX


-Will be on Vacation

Lake Freebird Triathlon - Sunday June 23 2019 

-Sprint Triathlon:  660 meter swim/14 mile bike/5K run -Duathlon:   14 mile bike/5K run -Super Sprint Triathlon:  300 meter swim/10 mile bike/1.3 mile run

-Mountain Grove, MO - West of Springfield


-Not registered at this time


-Course doesn't fit my training for this period of time

Mudwater Triathlon and Duathlon - Sunday June 30  2019

-Lake Afton Park, Goddard, KS (Witcha)


-Committed to another local event the day before 

Run for Vets - Thursday July 4 2019

-4 mile run

-Fayetteville (Veterans Memorial Park), AR


-Running the Run for Freedom 4 Miler on Zwift instead

TriWaco Triathlon - Sunday July 14 2019

-Olympic and Sprint Triathlons

 -1500m OWS/25 mile Bike/10K Run

 -400m OWS/12 mile Bike/5K Run

-Waco (Indian Spring Park), TX

-Weekend Schedule


 -Packet Pick up: Saturday July 13 Waco Convention Center

 -Swim Practice: Saturday 2p

-Won't be competing in this one as I will be racing the Summer Round Up in Joplin on this day

Take on the Heat Triathlon - Sunday July 14 2019

-Pool swim Sprint Triathlon and Sprint Duathlon

-The Colony (Memorial Drive), TX - Dallas Area


-Won't be competing in this one as I will be racing the Summer Round Up in Joplin on this day

Pioneer Power Sprint Triathlon - Sunday July 21 2019

-Pool Swim Sprint Triathlon

-Denton (Texas Women's University), TX


-Will be participating in the Eurekan on this weekend

PlayTri Mid-Season Camp - July 26-28 2019

-Dallas, TX

-Registration Link

-Doesn't Fit Schedule this year

Jack & Jill Downhill Marathon Washington - Sat July 27 or Sun July 28 2019


-North Bend, WA

-Registration Link

-Decided not to make this trip

Ironman 70.3 Boulder - August 3 2019

-70.3 Triathlon 

-Boulder, (Boulder Reservoir) CO

-Registration Link

-Not participating in 2019

Matt Mason Memorial Cowboy Up Triathlon - Sunday August 4 2019

-Sprint Distance: 500m swim/11mile bike/5k run

-Long Course: 1000m swim/18.8mile bike/10K run

-Kansas City (Smithville Lake), MO


-Doesn't fit Schedule for this year

Stockton Lake Wildlife Challenge - August 4, 2019

-Stockton (Stockton Lake), MO

-Sprint and Long Course Triathlons

-Registration Link

-Doesn't fit Schedule for this year

Arkansas Tour de Cure - Saturday August 17 2019

-20MI, 50MI, 62.5MI & 100 MI Bike

-Bentonville (Crystal Bridges), AR


-Not registered at this time

-Won't ride this year

Old College Tri - Sunday August 18 2019

-Sprint Triathlon

 -250yd pool Swim, 12.5 mile Bike, 5K Run

-Wear your college gear

-Denton (Denton Natatorium), TX


-Won't participate in 2019

USAT Ultra Distance Triathlon National Championship - August 18 2019

-140.6 Triathlon  MICHIGAN TITANIUM

-Grand Rapids (Versluis Park), MI

-Registration Link

-Won't participate in 2019

RussVegas Triathlon - Sunday August 25 2019

-Sprint Triathlon (500y swim - 15 mile bike - 5K run)

-Russellville (Pleasant View Park-Lake Dardanelle), AR


 -Price Increase July 25th

-Completing in the Chicago Triathlon Festival Weekend

WORST RACE EVER - Friday September 7 2019

-5ish K Run

-Bella Vista/Bentonville, AR


-Will not participate in 2019

DeGray Lake Triathlon Fest - Saturday & Sunday Sept 7-8 2019

-Tri Arkansas Olympic Triathlon

-DeGray Lake Sprint Triathlon

-Degray Lake Spillway Area, Arkadelphia,  AR


-Not participating in 2019

Craig Ranch September Triathlon - Sunday September 8 2019

-Sprint Triathlon

 -350m outdoor pool Swim, 12 mile Bike, 5K Run

-McKinney (Craig Ranch Fitness Center), TX


-Will not participate in 2019

Rose City Triathlon - September 15, 2019

-Whitehouse (Lake Tyler), TX

-Sprint Triathlon (650 meter open water swim, 13 mile bike, 3.1 mile run)


-Will be in final prep for Chattanooga 144.6

Redman Triathlon - September 21 2019

-Distance: Full, Half, AquaBike, Duathlon

-Oklahoma City, OK


-Will be in final prep for Chattanooga 144.6

Chili Pepper Festival - Saturday September 21 2019

-5K and 10K Run

-Fayetteville, AR


-Not participating due taper work for the IM on the 29th

Disco Triathlon - Sunday September 22 2019

-Sprint, Olympic, & X-50 Distances

-Valley View (Ray Roberts Lake State Park - Johnson Branch Unit), TX {Dallas Area}


-Not participating - will be tapering for IM Chattanooga the following weekend

Lake NorFork Multisport Weekend - FRIDAY SEPTEMBER 27 - SUNDAY SEPTEMBER 29 2019

-Completely Off Your Rocker Endurance Challenge

-Friday 6p: 10K Run @Rocking Chair Resort

-Saturday 2p: 3k Open Water Swim @Rocking Chair Resort

-Sunday 8a: Olympic Triathlon @ Panther Bay Park

-Mountain Home (Rocking Chair Ranch Resort on Norfork Lake), AR 72653


-Packet Pick up: Friday 3p- 545p @Rocking Chair Resort

-Will not be participating for 2019 as I will be competing in the Ironman Chattanooga Race 

Svitak Freedom Ride by Rufus Racing - Saturday September 28 2019

-10, 25, 67, and 100 mile distances

-Joplin, MO


-Will not be participating for 2019 as I will be competing in the Ironman Chattanooga Race

Stonebridge Triathlons - SUNDAY, SEPTEMBER 29 2019

-Sprint, Super Sprint, and Olympic

-McKinney (Stonebridge Ranch Beach and Tennis Club), TX


-Will not be participating for 2019 as I will be competing in the Ironman Chattanooga Race

Chisholm Trail Triathlon - October 6 2019-Distances

  -Sprint: 750yd swim, 13 mile bike, 3.1 mile run

  -Olympic: 1500yd swim, 26 mile bike, 6.2 mile run

-El Reno (Lake El Reno), OK

-Registration Link

-Not participating this year

Sugarman Triathlon - Sunday October 7 2019

-Sprint Duathlon & Triathlon

-Youngsville (Sugar Mill Pond), LA


-Not participating in 2019

Monster Tri - Sunday October 20 2019

-Sprint Triathlon

 -300m pool Swim, 12.8 mile Bike, 5K Run 

-Keller (KISD Natatorium),TX


-Price Increase Dec 1 2018

-Will be in KC for our Annual NASCAR Playoff Races

Fayetteville Half Marathon - Saturday November 2 2019

-Half Marathon, 10K, and 5K

-Fayetteville (MLK Blvd), AR


-Not participating in 2019

USAT Long Course Triathlon National Championship - Sunday November 10 2019

-70.3 Triathlon Miami Man

-Miami (Larry & Penny Thompson Park) FL

-Registration Link

-Not participating in 2019

Bronda's Duathlon 2019 - Sunday November 17 2019

-Sprint Distance Duathlon

-Fort Worth (Texas Motor Speedway), TX


-Not participating - Ending my Tri season at the beginning of November 

Challenge Daytona 70.3 Triathlon - Saturday December 7th 2019

-70.3 Half Iron-Distance Triathlon

-Daytona International Speedway, FL


-Will not travel for this in 2019

Dallas Marathon Weekend - Saturday & Sunday December 7-8 2019

-5K & 10K Run on Saturday

-Half & Full Marathon Run on Sunday

-Dallas, TX


-Not registered at this time

-Will not participate in 2019